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Supplements: What’s worth taking and what’s not?

Wednesday 25th November, 7.45-8.45pm

Come and learn about which supplements you need, which are a fad or waste of time and brands that are worth spending your money on.

This talk is led by Claire Ward from Nutrikind Nutrition.  Since starting the company in 2012, she has had experience working with the London Scottish rugby team, professional footballers/boxers, pre-natal groups, health initiatives for children, personal trainers, various private nutrition clinics and supplement shops (Nutricentre & Lloyds Pharmacy).  Claire has also lectured at schools, delivered seminars to the corporate and fitness world and worked with IKEA on their sleep retreat. 

This is a free members event.  Book tickets here.

Please consider buying a drink from CBC when you attend, which is hosting this event.

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